Services

Dietary advice is available for the following health issues:

Digestive Health

  • Irritable Bowel Syndrome IBS
  • Chronic constipation
  • Increased urgency for bowel movements
  • Bloating
  • Inflammatory bowel diseases

Weight Management

  • Long-term weight loss
  • Disordered eating
  • Comfort eating
  • Lack of appetite, malnutrition

Heart Health

  • Increased cholesterol
  • Increased tryglycerides
  • Hypertension
  • Family history of heart disease

Diabetes

  • Pre-diabetes
  • Diabetes Initial Diagnosis
  • Increased blood sugar fluctuations
  • Diabetes and Sport
  • Reactive Hypoglycemia

Food Allergy and Intolerances

  • Suspected food intolerances
  • Lactose Intolerance
  • Fructose Intolerance
  • Migraine or Asthma exacerbation with unknown trigger

Cognitive Health

  • Improve concentration and energy levels
  • Prevention of cognitive decline
  • Dementia
  • Alzheimer's Disease
  • Parkinson's Disease

Sport Nutrition

  • Improve endurance performance
  • Increase muscle mass
  • Reduce fat mass whilst maintaining performance
  • Recovery
  • Sport and Immunity

Pregnancy and Breastfeeding

  • Healthy weight gain during pregnancy
  • Important nutrients during pregnancy
  • Pregnancy nausea
  • Healthy eating during breastfeeding

Women's Health

  • Polycystic Ovarian Syndrome PCOS
  • Prementrual Syndrome
  • Wellbeing during the menopause
  • Avoid weight gain during menopause

Bone Health

  • Osteoarthritis
  • Osteoporosis
  • Rheumatoid Arthritis

Mental Health

  • Food and Mood
  • Chronic Fatigue Syndrome
  • Depression

Veganism and Vegetarianism

  • Ensure sufficient nutrient intake
  • Reduce digestive discomfort
  • Weight management whilst on a vegan or vegetarian diet