Weight loss

Successfully losing weight in the long term means changing eating choices and eating behaviours for good. This needs a lot of effort and willpower which can be difficult to maintain on your own. As an experienced dietitian, I will be able to assess your eating habits in detail and focus on realistic changes that will not only help you achieve your weight loss goal but also do this without resulting in frustration.

My goal is to support you in maintaining motivation over time, give you ideas on how to transform your current eating choices whilst taking into account your lifestyle, working and social commitments.